Yoga designed to suit you
About me
Hello and welcome. I’m a 300hr trained Yoga teacher based in Brisbane.
I enjoy sharing movement that is enriching, challenging, and restful.
My focuses include integrating mindfulness and breath control into a Yoga class and every day life. I teach Yoga regularly to a wide range of students.
How I could help
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1 on 1 private class
A tailored movement, breathwork or meditation class, or ongoing plan targeting physical and mental areas of practice. Online for just you, or you and a loved one.
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Events
A private teacher for your birthday party, bridal shower, weekend getaway with friends. Coming to you to connect and move together.
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Pre natal
Supporting Mum’s with an opening, restorative practice. Encorporating science-backed mobility and breathing techniques.
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Post natal
Regathering with you and Bub. Safe and intentional movement with pelvic floor connection and involving your baby, however they are that day.
Drop me a note if you’re interested in working together.
I’ll get back to you within 48 hours and can start with a 15 minute, no obligation chat to meet and discuss you and your needs.